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Writer's pictureArnel Cenas

Eating on a Budget as a Visually Impaired Traveler


Street food vendor selling tacos in a bustling urban area. The vendor is preparing food inside a small metal cart with colorful signage that reads 'TACOS DE GUISADO.' A customer stands nearby, looking at the menu.
Eating on a Budget as a Visually Impaired Traveler

Worried About the Cost of Food While Traveling?


Traveling can be an exciting adventure, but the cost of food can quickly add up, especially if you’re visually impaired and need accessible dining options. The good news is that you can enjoy delicious meals without breaking the bank. With a few smart strategies, you can savor local flavors and stick to your budget.


At Vision Loss Travel, we’re here to help you enjoy your culinary experiences while keeping your expenses in check. Here are some tips to eat well on a budget during your travels.

One of the best ways to save money on food is to cook your own meals. If your accommodation has kitchen facilities, take advantage of them. Visit local markets and grocery stores to buy fresh ingredients and prepare simple, healthy meals. This can save you a lot of money compared to dining out for every meal.


When you do eat out, look for local markets and food stalls. These places often offer delicious and authentic meals at a fraction of the cost of tourist restaurants. Street food is not only budget-friendly but also provides a great way to experience the local culture and cuisine.


Take advantage of meal deals and special offers. Many restaurants offer lunch specials, early bird discounts, or set menus that provide great value for money. Look for these deals and plan your meals accordingly to make the most of your budget.


Avoid eating in tourist areas where prices are usually higher. Instead, explore neighborhoods where locals eat. You’ll often find better prices and more authentic dining experiences. Ask locals for recommendations – they can guide you to hidden gems that are both affordable and delicious.


Consider having your main meal at lunch instead of dinner. Many restaurants offer more affordable lunch menus, and having a bigger meal in the middle of the day can help you save money. For dinner, you can opt for lighter, less expensive options such as sandwiches, salads, or snacks.


Use technology to find budget-friendly dining options. Apps like Yelp, TripAdvisor, and HappyCow (for vegetarian and vegan options) can help you locate affordable restaurants and read reviews from other travelers. These apps often highlight places that offer good value for money.


By following these tips, you can enjoy a variety of delicious meals without overspending. Remember, eating on a budget doesn’t mean compromising on quality or experience – it’s about making smart choices and planning ahead.


How We Can Help:


Feeling unsure about how to eat well on a budget while traveling? Our expert travel coach, Linsay, can provide personalized guidance to help you find the best dining options within your budget. From cooking your meals to finding local markets and meal deals, Linsay will ensure you enjoy your culinary experiences without breaking the bank.


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